Category: Spiritual Self-Help

Knowing Beyond Knowing: Intuition

Laurel Ross July 6, 2015 No Comments
Intuition is a popular subject these days. References to it saturate social media. I see everything from advice on how to improve my intuition, to tests to discover whether or…
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It’s the Lights

Laurel Ross December 5, 2014 No Comments
  One of my favorite things about the holidays is all the lights in the neighbor. As December 25th approaches, more and more lights appear: icicles, strings, lighted deer scattered…
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In the Waiting Room

Laurel Ross October 24, 2014 2 Comments
October is Breast Cancer Awareness month. Pink ribbons adorn the stores, posters remind us to take care of ourselves. But I don’t need October to remind me of my ongoing…
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October Reflections

Laurel Ross October 8, 2014 No Comments
I was talking to a friend of mine this morning about affirmations: those positive statements we create to help us stretch into new areas of personal development. I was reflecting…
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Get Busy Loving

Laurel Ross January 26, 2014 1 Comment
On January 19th, 1967, a man named Michael Daugherty, shot and killed my father, Peter Keefe in Costa Mesa CA. My father had gone out that night after dinner at…
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Playing with the IS-ness

Laurel Ross May 6, 2013 No Comments
Huh?  What’s that? –you ask. As we turn the focus of our attention back to our own quiet center, we are also re-turning our attention to the IS-ness: that which…
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Just Love

Laurel Ross April 16, 2013 No Comments
My post will be short today, in honor of those injured and killed in yesterday’s bombings in Boston. I just want to take a moment to send my love and…
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Where is the Love?

Laurel Ross March 19, 2013 No Comments
I love that old Roberta Flack and Donnie Hathaway song, don’t you? “Where is the love, you said you’d give to me through eternity, will it ever be? Where is…
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The Real You: Public and Private

Laurel Ross March 4, 2013 No Comments
What kind of a gap between public and private self do you experience in your daily life? Do you find yourself thinking one thing and doing another? Do you make…
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Change Your Password

Laurel Ross February 19, 2013 No Comments
Do you ever have trouble remembering your password?? Why not use your passwords to give yourself an affirmation. Now that we have to log in for EVERYTHING, I have discovered…
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Finding Your True Abundance

Laurel Ross February 11, 2013 No Comments
Do you have enough of what you need to be happy? What else do you need? Money? A job? What is it? We can lose ourselves in the fear of…
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My Favorite Question

Laurel Ross February 4, 2013 1 Comment
I love it when people ask me: “What can I do to live a spiritual life?” I love it because it is so easy to answer. I’ve heard other teachers,…
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The Power of the Story

Laurel Ross January 28, 2013 No Comments
Are you aware of the stories you tell yourself day-to-day and minute-to-minute?  It’s not your fault if you are not aware–nor are you bad/wrong/unenlightened–if you haven’t noticed it yet. The…
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You’re Right! What Now?

Laurel Ross January 21, 2013 1 Comment
Do you ever catch yourself in the middle of a tirade against yourself? I mean, really hollering at yourself inside your own head? I catch myself more often than I’d…
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Where Are Your Feet?

Laurel Ross January 14, 2013 No Comments
As we step into this New Year, full of exciting changes and opportunities, it seems worth taking a moment to think about our feet. If you’re like me, you probably…
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Dream a Little Dream

Laurel Ross January 7, 2013 No Comments
Have you been thinking about about New Year’s resolutions? Some of us use this time of year to dust off our old ambitions and make another attempt at wishes unfulfilled.…
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Why Bother?

Laurel Ross December 17, 2012 No Comments
The world has changed—did you notice? Last Friday, a young man walked into an elementary school in Connecticut and killed 20 children and 4 adults. Like you, I was stunned…
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What Are Your Gifts?

Laurel Ross December 10, 2012 1 Comment
I have been using the Enneagram both personally and professionally for about 15 years. Though I am certified in (MBTI) Meyer-Briggs Temperament Indicator, I actually prefer the Enneagram’s 9 Personality…
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Everything is Personal

Laurel Ross December 3, 2012 No Comments
Has anyone ever told you: “don’t worry about it–it isn’t personal”? Well, I’m here to suggest to you that it IS personal–in fact, it may be that everything is personal. As…
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I am not the Boss of you!

Laurel Ross November 13, 2012 No Comments
One of the pitfalls that comes with coaching people happens when they give me the role of being their “judge.” I feel so sad about this because if they knew…
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