I was talking to a friend of mine this morning about affirmations: those positive statements we create to help us stretch into new areas of personal development. I was reflecting…
Huh? What’s that? –you ask. As we turn the focus of our attention back to our own quiet center, we are also re-turning our attention to the IS-ness: that which…
Have you ever been in a conversation with someone who didn’t understand you? It’s like this: you are trying to explain your view or position on a certain subject and…
I love that old Roberta Flack and Donnie Hathaway song, don’t you? “Where is the love, you said you’d give to me through eternity, will it ever be? Where is…
Do you ever have trouble remembering your password?? Why not use your passwords to give yourself an affirmation. Now that we have to log in for EVERYTHING, I have discovered…
Do you ever catch yourself in the middle of a tirade against yourself? I mean, really hollering at yourself inside your own head? I catch myself more often than I’d…
As we step into this New Year, full of exciting changes and opportunities, it seems worth taking a moment to think about our feet. If you’re like me, you probably…
The world has changed—did you notice? Last Friday, a young man walked into an elementary school in Connecticut and killed 20 children and 4 adults. Like you, I was stunned…
I have been using the Enneagram both personally and professionally for about 15 years. Though I am certified in (MBTI) Meyer-Briggs Temperament Indicator, I actually prefer the Enneagram’s 9 Personality…
Has anyone ever told you: “don’t worry about it–it isn’t personal”? Well, I’m here to suggest to you that it IS personal–in fact, it may be that everything is personal. As…
One of the pitfalls that comes with coaching people happens when they give me the role of being their “judge.” I feel so sad about this because if they knew…